You know, It would be interesting to see how a little more cross training would affect your guys race results. For the heck of it why not work in a day of biking or rollerblading or something? I'm not being a wise guy, we may be pleasantly surprised.
Nope. I try to do a fun non-running activity. Today was very nice, so I took the kids to the playground. Not super fun for me, but nice for them. We'll also go apple picking, to farms, zoos, and other fun stuff. :)
3 comments:
You know, It would be interesting to see how a little more cross training would affect your guys race results. For the heck of it why not work in a day of biking or rollerblading or something? I'm not being a wise guy, we may be pleasantly surprised.
I skip the rest day, but I might not run. Ride a bike, kayak, something that gets me out for a big block of time, work permitting.
Nope. I try to do a fun non-running activity. Today was very nice, so I took the kids to the playground. Not super fun for me, but nice for them. We'll also go apple picking, to farms, zoos, and other fun stuff. :)
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