My Personal Records

ROAD:

5K: 20:53
July 2017. Fortuna Rodeo 5K. Fortuna, CA.

10K: 44:39
May 2017. Avenue of the Giants 10K. Weott, CA.

10 Miles: 1:15:34
March 2015. Foggy Bottom Milk Run 10 Mile, Ferndale, CA.

Half Marathon : 1:34:41
October 2017. Humboldt Redwoods Half Marathon. Weott, CA.

 

Marathon : 3:18:55
December 2017. California International Marathon. Sacramento, CA.

TRAIL:

5K: 21:27
July 2017, Arcata Marsh 5K, Arcata, CA.

Half Marathon: 1:51:12 
August 2011, Santa Claus Half, North Pole, AK.

Marathon : 4:04:06
September 2017. Equinox Marathon. Fairbanks, AK.

50K : 5:38:29

July 2015. Siskiyou OutBack 50K. Ashland, OR.

TEMPERATURE RECORDS :

Warmest run : 97F
5 miles, midnight, Sept. 7, 2007. Edmond, Oklahoma.

Coldest run : -49F
 2.5 miles, noon, Jan. 4, 2009. Fairbanks, Alaska.