Saturday, April 30, 2011
About 7 mi into my 12 mi run (which burns ~1200 cal), I was dizzy and completely out of fuel (it was waaaaaaay windier and harder to run) when Matt and I went to the grocery store to fuel up. We got a Gatorade and Reese's fast break to split (about 300 cal each person) and the guy in line behind us warned us that we were "spoiling our workout" by eating during it. Seriously?
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2 comments:
He either thought you were out for a few miles rather than 12 or is obessed with training your body to burn fat which requires starvation during training, the way I understand it. Either way, that's a weird thing to tell a stranger.
Hmm and he was qualified to judge how? Must not be a marathoner.
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